Optimum Nutrition Essential Amino Energy + Electrolytes

SUPPORTS ENERGY, RECOVERY, PERFORMANCE & ENDURANCE

Mix up ESSENTIAL AMIN.O. ENERGY™ + ELECTROLYTES anytime you want a fruit flavored boost of energy with amino acids for muscle supports and electrolytes to help replace what’s lost through sweat. You can determine what's appropriate for any situation, adding a 2-scoop serving to cold water for an afternoon pick-me-up or increasing the performance matrix to 4 or 6-scoops.

How to Use Essential Amino Energy + Electrolytes

To use as an INTRA-WORKOUT Mix 2 scoops (9.5g) into 300ml cold water and consume during exercise.  To use as a PRE-WORKOUT consume 2-4 scoops with 300-600ml cold water and consume 30 minutes before exercise. If you are unsure of your caffeine tolerance begin with 1 scoop for all uses, and consume before lunch time.