Helps strains, sprains and instability Helps support and stabilize injured, weak or arthritic ankles during occupational and sporting activities Figure of 8 strap helps provide added support and compression whilst the heat therapeutic neoprene helps warm muscles and joints The product is a Universal Size (one size fits most), provides adjustable support, fits the Left or Right ankle, is Unisex and is compatible with the Hot & Cold Therapy Disc. The Neo G Ankle Support with Figure of 8 Strap is designed to help provide dynamic support around the ankle complex. The adjustable figure of 8 strap helps provide added support and compression during sporting and occupational activities. The support helps to reduce excessive planterflexion as well as inversion and eversion of the ankle all of which are associated with ligamentous injuries and instability of the ankle. The durable, heat therapeutic neoprene helps warm muscles and joints, helping with arthritic ankles and chronic aches and stiffness. Materials: Neoprene, Nylon, Elastane, Polyurethane, Polyester, Polypropylene Wash and Care Instructions: Hand Wash Cold Only and Dry Flat. Do not use Fabric Softener, Do Not Tumble Dry, Do Not Bleach, Do Not Iron. Store in a cool, dry place Attention: The indications outlined may not be suitable for your condition, before use always seek medical advice from your physician. Always take advice on duration of usage / Ensure product is not uncomfortably tight and blood flow is not restricted. Avoid wearing for prolonged periods (e.g. whilst sleeping) / Only use on clean, intact skin. Do not use if you have a known allergy to any of the specified materials / Do not use if liniments, ointments, gels, creams or any other substances have been applied to affected area / The product should be applied as illustrated / If a rash develops, pain is prolonged or conditions worsen, discontinue use and consult a physician