Beta Alanine

BCAA Products Beta Alanine Creatine Products EAA Products Glutamine Nitric Oxide Products

Beta Alanine is the well known tingling amino acid, a common ingredient in pre-workouts. Its benefits are largely linked to its ability to boost muscle carnosine levels, which acts as a natural lactate buffer and antioxidant. For this reason, beta alanine supplementation has demonstrated benefits in exercise lasting 2 minutes or more, supporting strength and reducing neuromuscular fatigue.